Fitness Calculator

Calories Burned Calculator

Estimates calories burned for an activity using its MET value from the Compendium of Physical Activities.

Enter your details

How this calculator works

Calories = MET Γ— weight (kg) Γ— hours. MET values come from the Compendium of Physical Activities (Ainsworth et al., 2011 update).

More calculators

All calculators

Ready to get fit?

Custom AI workout plans, athlete training styles, and a trainer in your pocket. Free to download on iOS.

Download GetFit AI πŸ’ͺ