Army Body Fat Calculator
The US Army tape-test body fat estimate (AR 600-9) with the maximum allowed percentage for your age.
How this calculator works
Uses the Army Regulation 600-9 circumference equations (identical math to the Navy tape test) and the AR 600-9 maximum allowable body fat by age group: men 20/22/24/26%, women 30/32/34/36% for ages ≤20, 21-27, 28-39, 40+.
For education only, not medical advice. Talk to a healthcare professional about results that concern you.
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